This is a song about "Crunch"

So i crunch rhymes, but sometimes when you combine

Been a star since i was back in one time

Me and my family, my friends, nigga we ride for you always

I crunch rhymes the load is set i best insane in my ways/

I'm stressed anyway, need it for vacation time

So i crunch rhymes, but sometimes when you combine

I'm in my zone, it's my throne, it's crunch time

You reflect in this heart of mine

Crunch rhymes into web of spun split spines,

When i get my hands on nines

Cougar chillin at the crunch and munch

Go nuts, instrumental flow much

But when it comes crunch time, where do my punchlines go

Cause all i really wanna do is fuck and snort blow

I feel they praisin too much

Stomp yo head out, call me capt'n crunch