This is a song about "Physical fitness"

The body count is the physical proof

Yesterday's paper, that's why you old news

You walking down the block, he got shot, you are no eye witness

For instance i juggle rapping and family time for fitness

With some soccer moms where they like to fucking sit and mingle

Emotional or physical either way it's cynical.

Your flow is outta shape- it'll take more than bally's for fitness

A lot of women from conversation could fall in love

My world a little darker, like a fuckin' tan line

Physical pain stops the emotional it ain't a crime

So step back a little i tried to be civil now im coming at cha faster then a missile

I'm simply too physical, mystical, sophistical, statistical, unpolitical, and lyrical

From the day-to-day, in the physical plane

Thoughts, cause you're an outsider tryna get in brain

The nerve of this prick, he said fuck it you can have her

Boosting mental fitness and i finally figure